In the previous 255 class my fellow teacher candidates engaged in a few various activities with frisbees. We started moving and throwing, getting warmed up immediately upon the class starting. This allowed for us to get warmed up before we stretched. For stretches we did a bunch of different Yoga poses that incorporated various muscle groups, including those which we would use later in the class. We then moved into throwing the frisbee. The teacher aids did a great job of helping those who were having trouble, by demonstrating correct form and technique. We then moved into a frisbee game that got us moving around in order to score points. This was fairly challenging but became even more-so when the TA's were defending our passes. Overall great lessons and a great way to get everyone physically active and thinking.